It’s Heart Month, and it’s also cold and flu season. Did you that you are six times more likely to have a heart attack within a week of being diagnosed with the flu? Wonder why that is?
The Critical Difference Between HDL and LDL Cholesterol
In heart health, the conversation about cholesterol often takes center stage. However, the narrative isn't as straightforward as cholesterol being purely "bad." Indeed, it plays a crucial role in our body, building cells and producing vital hormones. The...