News | Vital Heart & Vein | Houston Cardiologist
Are E-cigarettes Safe?
Today, a ton of people are now well aware that traditional cigarettes or tobacco cigarettes can cause diseases such as cancer, emphysema, and chronic bronchitis. The cigarettes themselves as well as cigarette smoke can...
Fats and Cholesterol
This month we acknowledge September as National Cholesterol Education Month. According to the Centers for Disease Control and Prevention, nearly 1 in 3 Americans have high cholesterol. So what better time is there to...
Introducing Dr. Justin Saunders : A Cardiologist in Houston
Among the latest announcement of the grand opening of our Humble Vital Heart & Vein location, we are also proud to be led by a team of experienced cardiologists in Houston. Among those cardiologists is newcomer Dr....
Breathing Techniques to Lower Blood Pressure
Looking for specialized breathing techniques to lower blood pressure? The term “blood pressure” refers to the pressure blood exerts on the vein walls. When someone is diagnosed with high blood pressure or hypertension,...
Heart Valve Disease Prevention
As one gets older, it becomes more important to follow a balanced diet and exercise program in order to stay healthy. Besides helping to maintain a healthy weight, and good level of cholesterol, establishing a healthy...
Best Varicose Vein Treatments
Varicose veins can be a nuisance for both men and women. They can cause pain or discomfort and make one embarrassed by their appearance. Did you know that there are treatments to help with varicose veins? There are some...
How To Avoid Plaque Buildup In Arteries
Heart health is an extremely important topic that can make many people unsure or uncomfortable to discuss. But in order to continue a healthy lifestyle and live a long life, there are certain steps that need to be taken...
Natural Circulation Boosters
Finding new ways to help continue the circulation in your blood can have a number of positive effects. Everything you do from eating, drinking, exercising, and more, changes the way your body moves blood throughout the...
Lower Your Sodium With 7 Healthy Substitutes for Salt
In the U.S., the average person consumes more than twice the daily amount of salt recommended by the American Heart Association. This is a problem, but it’s no wonder, when we are bombarded with convenient processed...
3 Exercises for Vein Disease and Varicose Veins
Getting older comes with its own perks and challenges. The tradeoff for gaining more wisdom is dealing with a body that is less amenable to an active lifestyle. Issues such as vein disease and varicose veins become more...
Heart-Healthy Holiday Ideas
The holidays are the time of year to reflect on all the joys in our lives. Friends, family, prosperity, and good health are all things to celebrate. Don’t just take your blessings for granted. The holidays may be all...
Celebrate Earth Day With 3 Outdoor Exercises
Every April, people all over the world come together to celebrate Earth Day. It began in 1990 and is now recognized in over 192 countries. As Earth Day focuses on preserving the beauty of our planet, what better way to...
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